[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness
Return Catalog Bottom
[Return] [Catalog] [Bottom]

Displaying 134 expired threads from the past 3 days

No. Excerpt
77549974>rice is a bodybuilding food[View]
77546725Gimme lunch ideas that aren’t a pain in the ass. Been doing whey, yogurt, oats, and almonds for brea…[View]
77552096pizza full protein powder, why wont it work?[View]
77551157Motivation thread: Everyone has moments in life[View]
77543578Is the guy in the right the absolute peak natty? Like 15 years of consistent body building with eati…[View]
77550869Should leg day be at the start or end of the week?[View]
77550954>be me >high blood pressure >doctor recommends cardio >lose over 30kg >now I'm f…[View]
77546453Why haven't you taken the bean and rice pill yet? >buying in bulk is incredibly cheap >ev…[View]
77549534Raw pistachio is severely underrated: Energy 615 kcal Fat 51.3 g of which saturates 6.5 g Carbohy…[View]
77538425ITT: /fit/ halloween costumes[View]
77551706Deadhang then pull till you stand on top of the bar otherwise the rep doesn't count[View]
775460232 years apart at the exact same weight. Shout-out muay thai[View]
77549655You are doing your hip thrusts right anon? >4.5pl8s[View]
77547270GOMAD: I want to do GOMAD but I can’t due to lactose intolerance, any suggestions? Can I use onions …[View]
77546549Design the perfect food pyramid.[View]
77550535Would (you) consider this decent progress for 7 months of Lifting?[View]
77548268Is it really possible to look like this without working out?[View]
77550598Tennis Elbow: Anybody here dealt with tennis elbow and found a way around it? I'm 39 and Got t…[View]
77548390Is this nigga Sean roiding? I have a feeling yes to modest/moderate doses[View]
77546836Post the ONE (1) thing that makes you lose your cut. This fuckass bag has 600 calories[View]
77551495Why would I ever eat rice when I can just drink Arizona ice teas for carbs. Serious question, I drin…[View]
77551749>saves you're cut and doesn't disrupt sleep[View]
77542921Is it normal as an adult to only have time to work out?: I am 26 and started to learn piano a few mo…[View]
77542024How does anyone take this guy seriously?[View]
77542132Could this work?: What if you just starvemaxx till you reach 60kg with like 1 meal per day. Obviousl…[View]
77546820Can't buy this in the self-checkout at Costco now: The machine cannot take my required ID. >…[View]
77546454is lifting sandbags good for you?[View]
77546965Should you lift with shoes on?[View]
775487481 gram of protein per pound of body weight: how the actual living FUCK are you supposed to sustain t…[View]
77550806What do you think of my physique?: I've been training for 5 months, with consistency and discip…[View]
77551015>2026 >deadlift world record belongs to a random mexican fatass >eddie hall is forever in t…[View]
77551347Gym Praise: I'm conflicted. Sometimes it feels really good to have a random gym frendo tell me …[View]
77550123>Arms? No need to train those. You hit bis when you train back and tris when you train chest!…[View]
77527987CBT - Current Body Thread: disabled edition 5'10/1 / 319lbs[View]
77550440did anyone have any side effects from topical minoxidil, can i stop taking it without losing all my …[View]
77548293Vegan fitness: For moral/ethical reasons I’ve decided to stop consuming meat, eggs and dairy product…[View]
77549663What's the ideal Body Fat % to maximize facial sharpness/aesthetics while still maintaining a p…[View]
77546326What teh heck can I eat instead of white rice ? Brown rice is full of arsenic Quinoa is too expensiv…[View]
77549167Man succeeds to inflate bike tire: https://www.youtube.com/watch?v=3GKtz3f-m_Y[View]
77547434i did a 48 hour fast and the next day i had black gloopy shit in my shit what the fuck is that? it o…[View]
77550017>Yeah I love lifting >I love feeling beat up all the time >I love running the risk of losin…[View]
77550576Can you voluntarily contract a specific muscle and make it produce the movement?: I'm not talki…[View]
77550950>Each soldier used to plant a post in the ground so firmly that it could not wobble and stood six…[View]
77550862can’t believe he won Mr Olympia[View]
77551003acupressure mat: I'm in so much fucking pain. I must've overdone it and pinched some nerve…[View]
77550473Too many people who keep saying roid gut. Post your body and don't flex your stomach so the fat…[View]
77549701>cervical stenosis in c6/c7 >constant level of discomfort or/and even when I cease to lift …[View]
77545844How do you fix this chest gap problem?[View]
77546785Asakoryu. 178cm, 125kg. Need it or keep it?[View]
77540037critique[View]
77550221Dry Fasting: Will a 72 hour dry fast restore my foreskin?[View]
77534916/UNC/: This is the official /fit/ thread for uncs 30+. How are you holding up? How are your gains?…[View]
77546930This is the most aesthetic man alive today[View]
77549224Fitness as a primary goal: I'm 23 coming off from an abusive household and addiction Tl;dr I fe…[View]
77548342what can I do to improve my physique?[View]
77550287What do you think about using orthopedic accessories or devices?[View]
77550376>take Boron supp >get bored[View]
77548900>just started lifting after years >knee injury from when I was in highschool still didn't…[View]
77550421Suggestions: My femurs are too long to back squat and the only way I can is by doing heel elevated l…[View]
77549134HEY FATTY: STOP FUCKING EATING[View]
77548393is the bleood build achievable or should i give up?: i'm aiming for 115 pounds[View]
77546636Why more blacks in boxing than in mma?: They are over represented in both but much more dominant in …[View]
77549691Am I fucked? 40 years old and noticed my spine seems to be curving at the bottom. When I looked at t…[View]
77550061What if I just supinate the forearm?[View]
77548220If someone was stranded on an island with nothing to eat except fish and bananas for a month, nobody…[View]
77540975I finally benched 2 pl8s![View]
77548756Homegym: I want to make my pushups more targeted. Are things like picrel any good? Also, any cheap g…[View]
77550090I've been lifting for over a year now and I'm kinda mentally fatigued from being weak on t…[View]
77542233Should I keep bulking or start cutting?: Not sure what to do, the bulk is going well but i think im …[View]
77546639Winter Arc: Winter Arc starts today anons. Lock in. 1) Gym six times a week: weightlifting and exerc…[View]
77542258Senior citizen weightlifting: I’m so sad that I will soon age to a point where any vitality the musc…[View]
77538675Anyone here own a gym?: How's it like? Is it comfy?[View]
77549741>Stop jerking it >5th night of wet dreams whats wrong with my body…[View]
77540808/METT/ General #9 Minimal Elapsed Training Time: Welcome to METT. Home of the Minimal Elapsed Time T…[View]
77529806Alcohol: Anybody addicted to alcohol who managed to stop? How on Earth do you quit drinking (if you…[View]
77549961When will lifting give me confidence?: I been lifting for 5 years now and still have no reason to be…[View]
77548834Valgus: >ruins your life I have slight valgus on my knee on my left side due to my spine chewing …[View]
77549672myfibliar atrophy / hypertrophy: how do u target myofibliar strands in the musclature and to avoid a…[View]
77549390Nicotine gives dopamine and thus helps you workout?: Extra dopamine can be used to give you that ext…[View]
77544873Hasan Piker can deadlift 450x5. If you cant deadlift at least 4pl8 he mogs you[View]
77544919Are you fags sore 24/7?: It's been almost a week that I started and I'm sore all the time.…[View]
77548611Lifting didn't help me with women or make up for my social awkwardness.[View]
77547055Reminder that MMA experts like Jonah Hill Feldstein clear all the fake tough guys on /fit/[View]
77548194>I farted on the leg press just now. >My gym isn't currently playing music. >There are…[View]
77547952How do I achieve Laiosmode??[View]
77549429Which lab tests should I get?: I'm trying to fix my diet and macros and I would like to know mo…[View]
77545685Women should be able to bench 135 minimum If you can’t then you’re a child and you should not have t…[View]
77548672I HATE THIS NIGGER LIKE YOU WOULDN'T BELIEVE. NO MATTER WHAT I DO, FORMWISE AND WEIGHTWISE, I G…[View]
77543149Im 195 lbs and im faster than my friend whose a tennis player around 150-160 lbs under a distance of…[View]
77543414Walking: >casually mogs all forms of cardio >impossible to get injured >no fancy equipment …[View]
77547391How much could he power clean, barbell back squat, overhead press and deadlift ?[View]
77543472/fit/ables: I got this feastables drink thing and protein powder packet for free so I said to heck w…[View]
77548755face > muscles sad[View]
77544424is it just me or gym culture is dying i mean like its not trend anymore or meme gyms are empty ev…[View]
77548599I lift for him. Does 2026 /fit/ still appreciate /ourguy/?[View]
77544909>Now that I got fit, I can finally talk to wo-ACK[View]
77549147Morning, fatties[View]
7754860154m, carnivore. Just starting my fitness journey. What can I do to improve my physique?[View]
77548585>3 sets of 20 calf raises and 5 sets of 10 bulgarian split squats every other day they're no…[View]
77544137>does nothing[View]
77545568New GigaChad just dropped: https://www.youtube.com/watch?v=oGix_SVBtPA[View]
77547187Sleep: You don't need more than 5 hours of sleep The more you sleep, the lower your chances to…[View]
77545793>went for a squat pr >hurt back >parts of left foot has pins and needles…[View]
77548921>SS+GOMAD[View]
77545448Whens the last time you hit a PR: Or were truly happy with your recent gym sessions? What made the s…[View]
77539091>16k calories a day what the fuck is this guy going to do in a life threatening survival situatio…[View]
77538767Europe wants it’s young men obese, sissified or BOTH[View]
77547400DIRTY CUTTING: Does it work?[View]
77548093Will eating bacon on weekends really give me cancer and heart disease/early death?[View]
77543657I dont make enough money for protein to lose weight in a good way. I lost 30 pounds from just dietin…[View]
77548606Is this W eats? Unironically this stuff makes up half of my calories.[View]
77550246I finally got a girlfriend at 28 years old after 10+ years of constantly working on myself, never gi…[View]
77547649Rest day? what are you a krillin?[View]
77545161How in the name of sweet nigger fucking christ do i fix this shit[View]
77545399BRUTAL MOGGING: Why can't Carnivore compete with Keto?[View]
77547935Another victim of 5x5: And they are telling him to bulk even further lmao[View]
77546573Behind the Neck Press: Anybody else do these? I started doing them a couple weeks ago and even with …[View]
77548426Do you do barbell bench press?[View]
77546990Everyone used to shit on this guy then get hot that 605 double overhand and it was like night and da…[View]
77547966dutasteride, finasteride & prostate cancer: I'm worried about the link between dutasteride/…[View]
77548391ghrelin: So i took a sort of supplement to 'naturally' boost ghrelin production which supposedly mad…[View]
77546933Does /fit/ train neck?[View]
77548277TDEE activity levels: I'm trying to calculate my TDEE for a calorie deficit, and I'm not s…[View]
77544612So what's the consensus on statins?[View]
77548135How did you finally fix your tilted ribcage, pelvis, and uneven shoulder height?[View]
77542168you do roast your oats right?: you don't eat mush like a soviet prisoner or are you a subhuman…[View]
77546879>2 2.5lb plates >4 5lb plates >4 15lb plates >8 45lb plates Literally all you need…[View]
77548151Snapped this pic on the bus route in my local area. Wanna go flex there someday[View]
77548092Do those body composition scales where you grab the handles really work? It seems they'd be rea…[View]
77546968Barrel of sand for sledgehammer strikes?: Title I want to do sledgehammer training but I can't …[View]
77547034how is this better than walking around?[View]
77546863Every woman should be able to squat her man Every man should be able to bench press his woman[View]
77543348What diet are you following this October?[View]
77545470Powershitting / 'The Big 3' are not enough: I see so many newbies fall for this trap. Fellow obese p…[View]
[Return] [Catalog] [Top]
Return Catalog Top
Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.