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Displaying 163 expired threads from the past 3 days

No. Excerpt
77374666/fit/ humour thread: Haven't seen this around in a while.[View]
77392633Being fit above 40 is a true sing of Chad. its easy to be fit in your 20s, just don't stuff you…[View]
77395058Is roid rage real or a meme?[View]
77398731HGH recommendations?: My little brother is 15 and he's really small for his age, he's like…[View]
77394916/Homegym/ ideas: Hello, I Just moved to this shitass middle of nowhere town without a gym and im gon…[View]
77387284ITT squats[View]
77398552Is this the true power of creatine?: >Start taking creatine >boners come back >hairline sta…[View]
77398972Fixing my body in my room (no doctors or PTs): I have two main problems in my body right now: my rig…[View]
77397802Brosplit is killing me: So I don’t expect much from this thread cause most of this board can’t even …[View]
77398795Eggs, Steak, Broccoli, Blueberries, Rice, Cheese, Milk. There you go. There's your diet.[View]
77399267Bruh why are normies scared of huge muscular men with beards[View]
77399189Um, what doesn't Brian Shaw forget exactly?[View]
77397344Is finasteride side-effects a complete myth?: It seems that 50% of male celebrities have had hair tr…[View]
77398502You didn't lift the weight[View]
77394472What’s the easiest and quickest way to stop/quit smoking?[View]
77383913“The most masculine thing you can do is defend your family in a war” Things that lower testosterone:…[View]
77396453What's the fucking issue: What is it? Up is before Down is after Started doing barbell shrugs s…[View]
77396659Have you ever used your strength to impress a girl or save a girls life?[View]
77397360i sweat like an ox during workout and all bodyhair trimmed to 3 mm (balls clean) feels amazing. i ne…[View]
77396180Natty status?[View]
77395428I think I'm done with the whole 'eat big lift big get big' thing. I feel big and strong enough …[View]
77398628You guys told me Mongolians were giants because of le meat but they look pretty stocky to me[View]
77397811THE ONLY FAIR WAY TO MAKE DIVISIONS IN MMA: I have a clinically measured 147 iq so I'm an autho…[View]
77397386Can you get jacked with a body recomp if your a new lifter or have higher bf% I.E (25%)?[View]
77398395>only exercise where people claim you dont need to ever go up in weight >heh yeah i just use 2…[View]
77398056In order of importance for lowering blood pressure, how would you rank the following: losing excess …[View]
77398748How accurate are TDEE calculators? Mine is telling me that based on my stats and how frequently i ex…[View]
77398601How do you prevent loose or reduce chance of it happening: What supplements, medications, eating hab…[View]
77398811How do you know you hit failure?: Because sometimes my mind goes >yeah this shit ain't going…[View]
77393888Cooking with Animal Fat: How healthy is it to cook with animal fat semi-regularly? I keep a jar in m…[View]
77394243Fit told me smoking and drinking was literally the worst thing I could do: Meanwhile, Paddy the Badd…[View]
77397515Have you taken the ice pill?: I did a bulk from November thought to February and put a few kg of fat…[View]
77398207What time of day do you work out? I've tried to do that in the morning a few times, but couldn…[View]
77398608I met ourguy[View]
77396722You guys used to laugh about my basic bitch calisthenics routine. Now that I got a job I don't …[View]
77398467I've started regularly using smelling salts. My lifting sessions and general quality of life ha…[View]
77395213>lose weight and get fit >have loose saggy skin >have loose occipital rolls on back of my s…[View]
77397689redpill me on golfing. worth getting into?[View]
77393912prime mike tyson vs the average top 15 ufc middleweight who would win[View]
77396109Solomon, the price seems a bit high dude: Anyone got it yet? Is it worth?[View]
77394674>saves your cut[View]
77396342/plg/ - powerlifting general: >greatest hits edition >programming advice? post s/b/d@bw+height…[View]
77393399Is there are faster alternative to these annoying screws: Screwing these things on and off inbetween…[View]
77388116What percent bodyfat is this?: WAGMI kings. Thinking this is around 15. No I am not jerking with thi…[View]
77395314>singlehandedly makes you fat[View]
77397388Could your 86 year old grandma dive 8 hours a day and harvest reef sea life to support your NEET ass…[View]
77397566So true lol[View]
77397557What are the benefits of training the neck muscles?[View]
77395509Diet coke is actually good for you: Apologize.[View]
77393535How do they do to be so muscular and good looking?[View]
77394633Why are you guys so mad about weight loss drugs? If a drug came out that made gaining muscle easier …[View]
77388448Steroids are a gateway drug to harder stuff. Most people are not comfortable with injecting stuff, b…[View]
77394593>weighs 85kg >looks frail and dyel Insane how much you need to weigh to actually look big, esp…[View]
77394667>go to gym >feel somewhat healthy during and after routine >play sports >feel quite heal…[View]
77391132Do these work?[View]
77393435Would I look like this if I fasted 2 days per week and ate sensibly when I wasn't fasting or do…[View]
77393514What really happened to John Meadows?[View]
77394632This is the fittest man in human history: Say something nice about him[View]
77392592Golds Gym: Is it normal to get hit with the Golds Gym annual fee ($59.99) within the first month or …[View]
77396883Maingaining is bullshit: I've been taking Retatrutide for ages now and I've wasted away to…[View]
77393538Why aren't you adding 5 lbs?[View]
77396516How to achieve this physique naturally?[View]
77395511im just not gonna use a belt for squats or straps for deadlifts, simple as[View]
77396373Imagine not doing heavy Spine Crushers as part of your program.[View]
77392949A friend asked me to help him with moving and when I got there and we were deciding who would carry …[View]
77394571/fat/ - Fat Loss General: >Who is /fat/ for? For undignified doughnut devourers who are working t…[View]
77390497When Did You Outgrow Goblet Squats?: I’m currently doing 3 sets of 13 reps of goblet squats with an …[View]
77395700upper back workouts hurt my neck: Realized in the last 4 years of lifting I've severly neglecte…[View]
77388484Adjustable dumbbell sets: Legit or waste of money?[View]
77395487From a health & fitness point of view, Whats the best form of martial arts? Not interested in ju…[View]
77386097LDL cholesterol issues: I'm 40 and started lifting and eating better, got from obesity to a 29b…[View]
77395494Reverse-engineer Jason from Anyman Fitness: What could his program be like? >The only physical re…[View]
77391284Be real with me, possible to eat fish n chips on the regular and remain lean year round ?[View]
77395961>chin ups >dips >squats >deadlifts >treadmill unironically why would i ever need to d…[View]
77396175now is a good time to get cheap gym equipment for your home[View]
77396044Genital numbness: What might cause this, and how do you fix it? The back of my hand is more sensitiv…[View]
77395126I have successfully cut from 222lbs to 217lbs! 216lbs, here I come![View]
77372367QTDDTOT: QTDDTOT - Questions That Don't Deserve Their Own Thread Post all your retarded noob qu…[View]
77396461I challenged the guy who works at the gym to a pushup contest. He said he can do over 100, I tend to…[View]
77390991is chicken and rice nutritionally complete? what would happen if you only ate chicken and rice?[View]
77390190Why is he the only bodybuilder with a handsome face?[View]
77391068>I want you to lose 100 pounds in 2 months and then I'll let you use free weights How do you…[View]
77395927Behold... /fit/'s greatest champion: This guy does NOT get enough hate. What a jealous little s…[View]
77392719Is dentistry a scam?[View]
77392352I just started tracking my calories this week and realized I eat less than 2k calories on average bu…[View]
77391891Just came from doing leg raises: Again...[View]
77391102Thoughts on fish oil supplements?[View]
77394516Asking for genuine advice. I've been put on multiple antipsychotics over the years which has ca…[View]
77392985I thought genetics was a meme...[View]
77393725Swayback fix pls: What at-home exercises should I do each day or hit hard at the gym to fix swayback…[View]
77395370This is it /fit/ I unlocked 13 inch arms flexed Thank you for your attention to this matter[View]
77393597This was a godly physique in the 90s.[View]
77392458Less than 1% of fatties on /fit/ can do this[View]
77382201*protects your gains while also tasting objectively better than breasts* Heh, you're welcome.[View]
77393311I'm so fucking tired and I just realized I'm meant to hit the gym today after work... What…[View]
77394182Squats are non-negotiable[View]
77392038How do you fix this?: Pic isnt me, just some nigga I found on the archive looking up wide hips Mine …[View]
77388838ITT: Esoteric supplements[View]
77392086>doing pendlay rows >hey anon, you should lower the weight slowly the sound makes others nervo…[View]
77393703Are there any fitness influencers worth following?[View]
77395951>people rack 45 lbs plates in the 11 lbs stack[View]
77391480i did it /fit/. i hacked my circadian clock and made myself sleep 12 hours a day from 4pm to 4am. i …[View]
77390743Will I die if I only eat this for a year: Cheap, simple and high protein[View]
77395619When should I start adding weight to my dips? I can do 12 now at 200 lbs bw[View]
77394343>haha I have no willpower I will just use wegovy >wtf why am I going blind??? Hard work wins a…[View]
77392820If i do ohp's throughout a whole day, will i get stronger? I have my own lifting bar + weights …[View]
77394203No motivation. I feel like a fat chud who’ll never progress past skinny-fat.: 4 years ago, I weighed…[View]
77395681>packed gym during rush hour >all machines taken >ask guy if I can work with in >'just f…[View]
77394895do you guys know how to start endurance training? I am 265 pounds and can walk for 40 minutes before…[View]
77391627Am I fucking myself over: Tl;dr >skinny fat subhuman dyel >gymcel for 2 years >bulk up to 8…[View]
77392310life truly gets bearable once you go back to regularly workouting[View]
77394319I get working out once or twice a week, but whats the point of all of your PPLUPs and others 5 days …[View]
77388561Every supplement is a scam >But EVERY supplement is a scam.[View]
77393502Are you guys actually NOT tired during most of the day? I feel like everything after work (comfy off…[View]
77393890This morning I did leg day today. I was gonna do it yesterday but I had chest pain I was recovering …[View]
77391639I just hit 100kg x 5. Now what?: I only did it for one set. AI says to do 3x3 next session, then 4 x…[View]
77391291Is there some secret recipe /FIT/ knows that builds strength in particular? Yeah you see the Hypertr…[View]
77390722Now that the dust has settled: Is this a good 'zeek?[View]
77394076Life is so unfair.: Why can't I look the way I look with a pump pump all the time?[View]
77393211What. In your opinion is the most overemphasized asped of health and nutrition that really isn'…[View]
77388621Fast: Whats your preferred method of fasting and how are you faring with it bros?[View]
77390802Why does my body fat calculation keep coming out as 1%? I've double checked all my measurements…[View]
77393558I'm 28 and still haven't made my newbie gains how over is it?[View]
77392526I'm going to exercise today wish me luck[View]
77393085How many times in a workout: do you take off your shirt and pump check? Me? At least 3 times.[View]
77392626FACT: 2-3X full body is the only viable split if you desire a career and hobbies other than lifting.[View]
77393880I was watching Biggest loser and it gave me an idea. What if there was a 1980s style slasher movie s…[View]
77393427Is bouldering based or cringe?[View]
77395129Weeks turn into months...: >Monday, decide to start self improving/exercising, knee hurts from be…[View]
77391420should I start to eat more to grow fat into my ass? I am sitting effortlessly around 12% bodyfat and…[View]
77394919I got my arms tucked but I dont feel like anythings being done by my chest it feels like it is all m…[View]
77392419Post your 2K.[View]
77389791Healing your dopamine receptors: Have any of you guys managed to do it? A decade of virtually nonsto…[View]
77392858Why do men wear these tight shorts when running? Are they more aerodynamic?[View]
77394403>body won’t allow you to look like this without steroids What’s God’s plan here? Why doesn’t he …[View]
77394953Why haven't you run it?[View]
77395100It's really that simple: Don't eat food for a while and you stop being hungry until you st…[View]
77384986What bicep exercises are you doing? How many times a week are you training the most important muscle…[View]
77389108all the gymbro experts hate breakfast, so I would like to hear the breakfast apologetics side[View]
77393856>Someone walks between the equipment you're standing next to, passing within a couple of fee…[View]
77392981I am gonna do the impossible and fix my life: It may be too late to fix my life at my old age of 23 …[View]
77390693Workout done, get up and get to it[View]
77391986>You didn't lift the weight.[View]
77367261/fit/ only hates this because they know they would get demolished by dyke tyson.[View]
77393982Why is Boomer T higher?: Gen Z man’s diet: >eggs, meat, fruit, organ meats, no seed oils no proc…[View]
77387779Sleeper Builds: ITT we discuss sleeper builds, how to get one, and all things related to being secre…[View]
77391976I love ozempic. The era of pretending big is beautiful and fat is normal is fucking OVER[View]
77389520How did Goggins cut on 900 calories a day and build muscle at the same time?[View]
77385481/plg/: me mak this is my new routine lifting each set to failure what Do You Think About My Routine …[View]
77390408/fat/ - Fat Loss General: >Who is /fat/ for? For adipose atlases who are working towards a longer…[View]
77391197do you get inside the muscles, /fit/?[View]
77389097I just shat out worms: >be me >couldn’t gain weight no matter how much I ate >figured it wa…[View]
77392952FGF21: Has anyone tried fgf21 maxxing for rapid fat loss ? or is it just a meme ? pic and link relat…[View]
77393408How do you juggle martial arts and bulking at the same time? I find my central nervous system gets …[View]
77392403>do arnold bro split >pic related >make good results but want to focus on cardio >only l…[View]
77389834If it didn't exist 100 years ago I'm not eating it[View]
77389623>you need a phd in science based lifting and gear to look like this Grim…[View]
77390819Why aren't you limiting yourself to 900 calories a day, you fucking pussy?[View]
77382468MMA should have reach classes: Objectively correct opinion[View]
77391745I will be lifting weights today.[View]
77388611IT'S TIME TO SETTLE THIS: peanut butter; is it sweet or savoury? keep it civil lads, I know thi…[View]
77391073What kind of physique would I get if I just did this single exercise? How strong would a person get …[View]
77388553Nectar of the gods…[View]
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