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Displaying 129 expired threads from the past 3 days

No. Excerpt
77582810I have actual psychosis and it gets in the way of lifting. To any schizo anons here what do you do t…[View]
77584257Convince me weight lifting isn't useless for sports. What advantage is there to do some specifi…[View]
77580119What is the ideal body fat percentage for a natural man in terms of health, not aesthetics? At what …[View]
77582566Best way to get shredded without drugs?[View]
77584000You’re not that guy pal: You’re not that guy pal[View]
77584146I listen to North Korean military music at the gym to motivate myself[View]
77583689What's the single most important thing you've learned in fitness or nutrition that has had…[View]
77582598Why is everyone obsessed with bench[View]
77581169what the fuck What The Fuck WHAT THE FUCK!!!!!!!![View]
77583071Why can I not live without this on weekdays but absolutely detest it on weekends?[View]
77582269Orthopedic slippers?: Any of you got any orthopedic slippers or shoes to recommend for walking at ho…[View]
77580035GOMAD (gallon of marinara a day) bros we are so back[View]
77580555>ur favorite lift >ur favorite Pokémon Pull-ups Carnivine…[View]
77583315ITT: we create a high-protein tuna noodle casserole recipe, one ingredient at a time Tuna[View]
77583053The cure for being tired: I think a power nap + coffee + banana + sausages, to be the perfect treatm…[View]
77581356Can I get here natty at 35?[View]
77583143tell me everything you know about how (((they))) are making us infertile, weak, effeminate, gay and …[View]
77581260Should I follow the TikTok slut from my gym home[View]
77580005should people stop lifting heavy weights once they age past 40?[View]
77582677you can make 100k/month just calling people fat[View]
77579018I can feel a really nasty cold or flu coming on: What should I eat, drink, or take as supplements to…[View]
77583177What causes this? How did he stay so W I D E?[View]
77580521>Usually just casually sip coffe throughout the day >Have a few cups before working out, have …[View]
77582291Supplements: What are your opinions on this supplement stack? >Nutrition: D3 + K2 Magnesium Gly…[View]
77583668How does running hold up in terms of muscular definition? I know it was popular in the 70s but that …[View]
77582722>*saves your cut*[View]
77583609What is the gayest, most performative lift of all time and why is it the deadlift? >has “dead” in…[View]
77582141Waste of time. Feels good though[View]
77577903Is running worth it?[View]
77582526Advice on adding accessory exercises in GZCLP: It's been a couple of weeks since I've star…[View]
77582779It amazes me to learn that americans are granted a monthly budget to buy the healthiest whole foods …[View]
77581968I condemn modern bodybuilding because taking PEDs has nothing to do with health and fitness, thus al…[View]
77583136/LIFT/&/DYEL/ Strongman + Egolifting + Powerlifting + Streetlifting General: aka /plg2/ previous…[View]
77570443Why is running so unhealthy?[View]
77579810How much of a surplus do you do when bulking, and how much weight gain per week/month? Also how much…[View]
77577911First amateur boxing fight coming up in december. Exercises or drills that will help me not to be an…[View]
77572782Thumb Pulling, real or fake?: Obviously you can't split the maxilla with your thumbs, but is it…[View]
77579639Wrist pain from PC Gaming: Hello everyone, my wrist is starting to hurt a little bit because I stay …[View]
77581647Trvth nvke: It's better to roid hard, get huge, live fast and die young than to spend 90 years …[View]
77582063Anyone try the Maximum Potential workout?[View]
77579546Can you really live long if you eat like shit but you atleast work out and stay lean[View]
77581466Cardio vs. Weightlifting: Is cardio actually better for overall fitness or is that cope?[View]
77579030What am I in for? How much should I take?[View]
77582655This guy is in his late 40s with this physique before steroids were even invented, yet everyone toda…[View]
77582330I'm a non responder to test: TRT made me gain weight and made my lifts go down[View]
77576546I'm tired of driving to and from the gym all the time. If you have a home gym you are a lucky b…[View]
77581342Was told always by the internet fitness comunity I should avoid chocolate, caffeine, food rich in sa…[View]
77580598>catabolizes your muscles nothing personnel kid[View]
77577929This is fucking magic[View]
77580186How well could you handle gokus training style? thousands of pushups squats crunches and eating bowl…[View]
77581070Qutting the Gym: I've been gymcelling natty for a few years and I've made real good progre…[View]
77578701Has the lifting meta changed in the pas few years or something. I'm starting lifting again and …[View]
77581567Shit your guts out for abs?: I still like this guy but it turns out for a lot of years in order to k…[View]
77582119>Lost weight on a rest day So then cico actually works and you all weren't lying…[View]
775824776'1 205 here. Yesterday I did 125 squats; what should I do today?[View]
77581861Being enhanced will never net you a beautiful and harmonic physique.[View]
77581239Youre at the gym. Doing your routine. Suddenly you here though your headphones >AYO CHAMP! Me? …[View]
77575582Winter is coming and tips to fend off the darkness and not kill myself? I'm hitting the gym, st…[View]
77580792What routine will make an Endomorph look good? Is it even possible?[View]
77581758Was fitness culture better in the past?[View]
77580393how do i overcome seasonal depression and lift at least twice a week again[View]
77580743How is that even possible?: Saturday: 106kg Wednesday: 104kg Thursday 103kg Friday: 102kg[View]
77581312Should I cut? Feels like it's pointless: I'm 22 and have been exercising for about two yea…[View]
77580954I'm the third one. 595lbs squat. Now what?[View]
77579202What are the benefits of having monster traps?[View]
77577358Winstrol rage: This shit has an enormous adrenergic effect on me. Today I was doing leg press with a…[View]
77579247>makes a generation of gymfoids seethe[View]
77581656Cardio: Have never done any sort of cardio before. How do you program it?[View]
77575572Bofy Fat Percentage: >17% - be invisible to women >12% - ten percent of women on the street lo…[View]
77580962Women lifting big. I'm actually seething, I'll admit it. Being strong was the only thing g…[View]
77581888Autism: What are the /fit/ approved methods to cure autism without jewish drugs? Right now I'm …[View]
77581064Sports: Any of ya'll play sport for hobby/social? I dropped tennis for like 10 years, and am n…[View]
77579718/fit/sisters…our response?[View]
77579845Fact: overgrown legs ruin a physique. Ditch the squats and do some curls and tricep pushdowns.[View]
77581479How many leg days in a row am I allowed to skip before I get in trouble?[View]
77577717>Protein has ran out >Go to order more >Pic related HOW MUCH?????? I either win the lottery…[View]
77577947Complexity is keeping me unfit: >Read FAQ, still overwhelmed I am struggling to stick to going to…[View]
77580442I just thought of something What would happen if you went to the gym EVERY SINGLE DAY???[View]
77581529Rate this program for cutting. Just going for aesthetics mostly.[View]
77581570Every time I spar i get slightly injured: Usually my knee or ankle, it's just a strain and enou…[View]
77581174What are your go-to running shoes, /fit/?[View]
77580829Use a wheelchair when not lifting: Life hack to maximize your gains, walking catabolizes your muscle…[View]
77580233what would you change about this physique to make it better?[View]
77580487Why does my right knee feel really tight at the bottom of atg squats. It doesnt feel tight at parall…[View]
77579814these are the best lifting shoes according to science (not converse). exercise scientists wear them…[View]
77572787Working Out In The Cold: Anyone have any tips/suggestions for working out in the cold? My power rack…[View]
77567300>glance for 0.1 seconds >get caught on camera >millions of people now think you're a p…[View]
77562572Is swimming the best form of cardio? If not, what is?[View]
77568424There's zero reason for white people to follow a carnivore or keto diet. White people evolved t…[View]
77579646One meal per day 20 days difference. Just eating one meal per day, 2 plates of dinner, and doing cle…[View]
77581326Should I buy this exercise bike for $180?[View]
77581007blue collar /fit/: does blue collar work make you jacked? im an office cuck and this shit is miserab…[View]
775781954chan was down for 24hrs. Did you go outside? Did you workout?[View]
77577153/fat/ - Fat Loss Genera: >Who is /fat/ for? For excess calorie eaters working towards a longer li…[View]
77581057/Gym Motivation Thread/: Gotta do a leg day today before the weekend, need some motivation to hit th…[View]
77565111What's appropriate gym attire?[View]
77580358>2026 >not having trained yourself to panther walk by default I seriously hope you guys don’t …[View]
77574013Do women like these actually work on their glutes or is it just fat? What's more appealing? I a…[View]
77578012/METT/ General #15 sp00ky spammer still at it Edition: Welcome to METT. Home of the Minimal Elapsed …[View]
77548860/qtddtot/ - Sophia Ellis edition >>77525940[View]
77579200Never seen a Yoga thread on /fit/. Curious what is your opinion on it?[View]
77577930Receding Gumline: Just got back from the dentist earlier and he recommended having a periodontist ex…[View]
77574482i drink 10 cans of this a day, what am i in for in a decade?[View]
77578952Have you taken the ground linseed pill yet?[View]
77579541I plateaued.[View]
77576841hes the last one remaining[View]
77580392lower resting heart rate -> better sleep deeper sleep -> more energy higher energy -> exerc…[View]
77575812are there any walking pads that don't burn out after a few months of regular use?[View]
77579448pinning tren honestly scares the shit out of me. is it possible to turn it into edible forms? tren a…[View]
7757146841 years old: Still got it[View]
77579431OMAW: One Meal A Week Anyone tried this? This is probably the closest to how our hunter gatherer anc…[View]
77575988>hey anon, welcome to subway >just finished at the gym? nice >what can I get you today?…[View]
77580115how to get to ottermode by Jan 12 or asap: >be me >be 24 >be American >be 198cm barefoot…[View]
77577788Have your gains ever attracted evil and envious natured people your way? Gotta watch out maxing next…[View]
77575951>lived to 60 despite roiding for 40 years, doing other drugs, living in the most disgusting cockr…[View]
77580087How much of an impact does Semen Retention/ Nofap have on fitness?: Title. Also, what methods have w…[View]
77579950>vegan larpers have to consume 500 dietary supplements >carnivore/ primal larpers have to giv…[View]
77579910New exercise “squatlift”: Basically a rack pull but you keep the bar in your hip pocket the whole ti…[View]
77578285I tried intermittent fasting cuz its meant to make you lose weight cuz when i did an extremely low c…[View]
77578751Calf muscles: Yes, a whole thread dedicated to these fuckers. How do you make them bigger, thicker, …[View]
77577926>working out with the intent of being sexualized truly the natural conclusion of body building…[View]
77578560I've been roiding since 2016. I did a stretch of blasting and cruising for about 5 years where …[View]
77577473What's so bad about roiding?[View]
77579566exercises you never get bored of: i'll keep doing dead hangs until i am dead i am getting bored…[View]
77577782Opinions / experience with various supplements as listed below: Kidney Cleanse with Uva Ursi, Parsle…[View]
77574767Is enclo the best thing for T before TRT?: Low 400's, does anyone have any experiences with it?…[View]
77579322GOATmini says keto is a scam[View]
77579327Turning down spotting?: Is it rude to say no? Ive done this before and gotten dirty looks, is it rea…[View]
77568033Told to smell better: I am not a jeet, despite what you may think, I am not a jeet, I don't eat…[View]
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