Just lock in bro. You got this.
>>74077969Me when I read OPs post
>>74077942
>>74077920@amelia : are you kidding me rn??? you said you were grounded for a month and your mom took your phone away and i js saw you commenting on a /fit/ post. i’m so done w you.
xkwsd
>>74077920we arent gonna make it
I’ve been buying 2 lbs at a time of sliced pork cutlets from the butcher and then dehydrating them and eating them like jerky throughout the dayIs this healthy? Beef is too expensive and the macros of pork seem good.
Do you live in the US? If so, sure. Elsewhere, I would be considered about parasites. The US is okay since it's been like 100+ years of breeding industrial pigs.
>>74080318that fish looks rich in protein. i wonder what sashimi of that fish looks like
>>74081686>Just let your pork hang in the sun for 2 days brolol /fit/
>>74081844You have retards here and on twitter """fermenting""" raw meat by just leaving it in a jar and then eating it so forgive me for asking
>>74081686My mom pays for electricity Also you’re wrong
.
>>74080754roids are a cheat code they lean you out on maintenance calories and you can build muscle on a cut shit cutting never even feels like natty cutting
Does anybody else not like tattoo/??Anybody else NOT like tattoos?I feel like I am the only one who DOESNT have tattoos these days!I feel like I am the only one in my generation that no like tattoo??I cannot even begin to express the amount of joy I feel from NOT having any tattoos. I literally feel like I won the game. I have a clean canvas, just perfect and pure. No regrets, no bad decisions, no whats and ifs and buts.Everybody has tattioo now and it more unique to not have tatooI have no tattoos and think they are cringe and everybody posting their bodys with tattoos looks so fucking gay and lame, like even if you have a better physique than me you still look like trashy low IQ peopletl;dr: Am I the only male in his early 20s who actually DISLIKES tattoos??
>>74078742>the myth of having personal opinionsnormal person:>I consentperson with tattoos:>I don't!
>>74080431Because you stacked nothing. I am seeing retarded gains a few weeks in just from adding 40mg var pre-workout, which the most mild oral out there
>>74080886Is this a copy pasta or is English not your first language?
FACT: the barbell front squat is the most mentally challenging exercise you can do
>>74081628Nah, bulgarians
>>74081628I agree it does look pretty retarded
>>74081628why do you gays love this lift so much? I noticed this in my gym as well in the gay corner, you scared to get marks on your neck/traps?
real
>>74081753I get more red marks doin fs than bsFs is more functional noob i can bridal carry my boyftiend
I always thought eugenics was perverse, especially since it was fueled by seething whites trying to uncuck their impotent defective genes in relation to more virile competition, a measure shameful inadequacy.But pic related makes me feel things, this is what the realm of the gods resembles, something to truly aspire towards, if assumingely possible. Its seems close yet touched with a hint of the divine that man will never harness
>>74081160For shame using my man urien for this dumb post
>>74081524/thread
>>74081559>picks ken and bodies all your carefully timed charge petitioning
>>74081160>Muh inferior whites>Muh genes>Obsessed with Street FIghter IIISup /pol/.
>>74081836Thanks for bumping this shit repost thread that was already made several days ago tranny. Kill yourself
>solves fitness for 99% of people
>>74081745>grinds your shoulders into dusthard pass faggot
>>74081745legnuts and yoketards are seething but its true. they are mentally ill degenerates who look repulsive to 90% of people when they aent dyel.
My goal is to become the strongest person on this board and then the strongest person on this site.
>>74081672The strongest are the lads that fly under the bot radar and still manage to make funny threads on /gif/ and /wsg/
it'd be fun to have some kind of competition or leaderboard tracker
>>74081672/k/ and /out/ mogs the shit out of /fit/
>>74081647better hop on steroids because I guarantee you there’s some crazed faggot on 50 grams of tren here
>>740816479 ball in plg benches 600+ so that's very likely your target.
A gay worked out today. Did you?(*It was meeeeee :3c )
>>74080782I did. And I'm bisexual.
>>74080782I punch fags like a troon punches nazis.
>>74080824Not at all?
Did they change their diapers before going to the gym?
Routine has taken over every single aspect of my life. There is no danger or risk in anything anymore, and therefore no potential reward or crazy unexpected events waiting for me down the road. I can live out the rest of my days in autopilot and experience nothing but slow, steady decay.Fitness was originally my attempt to escape this feeling, something I could still surprise myself at, but it seems like that too has turned into a matter of programming, of maintaining what I have rather than making huge leaps of progress like I used to.I don't know what to do now. Is this the point in life where you decide to climb or swim something retarded, just throw yourself at some pointlessly risky endeavor that will at least challenge you and make you feel glad to be alive at the end?Please don't reply this is a stupid thread
almost weekend vibes>I posted about my broski and I love him so much no homo>will the LORD have mercy on us allhttps://www.youtube.com/watch?v=EX5WEmTCcgA
>>74071825Yeah dude I know you just watched fight club for the first time,not even mad I was just like you a few years ago.
>>74077368Is this normal in your family?
>>74070314maybe we are different creaturesthroughout my life, the more routined I was, the happier I wasthis has just always been true for me. and it's true now. i'm doing well and being pretty autistic about my routine and it i slowly paying off.maybe your routine itself is just the wrong routine.
>>74081565Not family, just family friend. I hadn't met him until a few years ago though and yeah he's pretty much always like that, he's an electrician and he'll always tell stories about him getting into fights and beating people up. I kinda want to challenge him to a fight next time he's over while I don't need to shit>>74081470I've actually been meaning to watch fight club but nobody wants to talk about it for some reason. Jokes aside, this is likely just going to be my next hobby of the week until I lose interest but I hope it sticks around. I haven't felt this much passion in years, it's like colors are suddenly more vibrant like one of those "how life feels after x" memes
and is bad for aestheticsteam incline bench sends their regards
>
i bet you cant even bench or incline bench lmao2pl8
>>74081525>No pic with timestamp
ABCDEFG.HIJKLMNOP.QRSTUV.WXY&Z.
>>74081453uh froggo? that's upside down
>>74081426>>74081429>>74081444>>74081453>>74081457
>>74081444>>74081457>tattoos
>>74081429ï
best thread on the 'chan fr ong
What lifts can I do to increase shit size? Is it genetic?
>>74081396> I need validation and attentionYou shouldn't. This is what you said earlier.>validation cause it feels goodSure but >I chase itImplies that you let it go to your head and it fuels you in some way.A better way to live in my opinion is to be already self assured, and the validation is an extra that you accept and move on. If you're constantly thinking about how you're going go be validated, then this leads you down the bogged pathway of always trying to make yourself look good. Why do you think so many celebrities get plastic surgery as they get older?What happens if you get old and don't look as good, or you're in a car accident and your face is fucked up? What will you have then?Male models career usually ends at 25-30, and even if it doesn't, then it will end someday. If this is your source of validation, which you know longer have access to, then what will you do?With your current mindset I doubt you would ever survive without validation, which is why I'm suggesting you learn to live without it.
>>74076391look at those massive cannons in the third panelbazookas
>>74076391God I love 3's hair style. It's always so good
>>74081225you must be such a handsome boi to get so many compliments from the friends of dorothyI bet you're strong and handsome, aren't you
>>74081225You sure you weren't just disgusted by the fact that a faggot was flirting with you?
>a head came out of a toilet in the gym's bathroom
>>74080882Flush it, that’s their weakness.
>Full Olympic cleans (Lower body and back priority) >Push press (Upper body priority)>Gymnastic ring pull ups, dips, muscles up, planches (Upper body and back priority)>Sprinting (Lower body) You unironically do not need anything else, this is the final solution to fitness. Find a single flaw, you can't.
>>74081191>>74081206ANSWER ME
>>74081108this is about as retarded as it gets
>>74081352Don't ever underestimate the stupidity of other people.
>>74081108Ringcel is transitioning from calisthenics to olympic lifting it seems
>>74081206>>74081306yes all i did was squat and deadlift 4-5x a week.typical day was>snatch or clean/jerk>front squat>some form of deadlift/pullevery day 4-5x a week for triples / doubles. ofc my squat and dl went up i was a trex huge torso stick arms
Happy 1 Year Anniversary to this gem of a thread. Hope your pull-ups are going well, /fit/.1/7
>>74078765pattycucks on suicide watch
>>74072030>>74078765Thank you Sir-Senpai.
>>74078765Utterly destroyed
>>74072100based legend, been reading your comics for over 10 years
>>74078765bro the acne thing is fucking brutal given how self conscious she is about it lol
