Thought he was a massive piece of shit but its good to have confirmation.
>>77448568why is that an issue?
>>77448568It is just absurd that humans can be shaped like this. Jesus christ. I don't even know where he is now in terms of weight.
>>77441858It still counts, retard. It is essentially just his bodyweight on a different planet.
>>77441060He literally needs money now because he just went through a divorceAnd now he shills for Israel.Hmmm...
What happens if the stomach were to rupture completely at the bottom?Would all of your food spill into your feet?
>>77450370When you say>stomachHow stupid are you?
>>77450370Your stomach acid would corrode your lower body and skin and you'd probably die from bleeding and multiple organ failure
>>77450391Just drink baking soda.
>>77450437Right, then your stomach will produce more acid to compensate
ITT: Female Improvement / Ascending General.
>>77415218Fasted the pre diabetes stains away
>>77436414Now that is an improvement. Better to roid than to let age wither you
>>77412193Oblivion NPCs
>>77445414Most women in the feeder sphere are fat hogs too, it's rare to find anyone remotely healthy who's a feeder.
>>77429516this
I fail to see why having jacked arms makes you run faster
Why does even a drop of Spaniard blood make black chicks so much sexier?
>>77447135>posts a domican regression sprinter webm>doesn't show her assOp is gayOp is gayOp is gay
>>77449009Someone who hasn't read Charlie Francis. Ben Johnson benched you retard
>>77449009>swimmers dont have time for "gym"I seriously doubt you have ever swam competitively in your lifewhat a dumbass statement
>>77447135wtf it's a black Kate Bosworth
Pretty sure I've found my new upper day
>>77445707>>77445696Any straight japanese chinese taiwanese korean east asian male porn actors i can follow .
>>77445696what a cute power bottom
>>77447710TND>>77449058The issue is a roiders routine isn't relevant to anyone, even other steroid users because it literally doesnt matter. The most dogshit routine will get you jacked. So what is the point?
>>77449241More reps like in the 8-12 range. No single sets, at least 2 and maybe 3. Its just a basic upper routine with too little volume cause roids.
>>77449204Not really, you can reorder your routine to wait for the machine to open up; if you have to do that 5 times because you NEED to use 5 different machines, and even at non-peak hours a few of them are going to be occupied, then you add up a whole bunch of waiting.
How do people have trouble hitting protein goals when stuff like this is out?
>>77445400>This bicycle isn't marketed as a car. This means it's a bad bicycle.
>>77447694>Why can't INobody said you couldn't. It's not ideal for a post workout shake since its not rapidly absorbed like whey but you do you
>>77445378I've seen worse.
>>7745045Might as well just drink fairlife chocolate instead of this garbage
>>77450464>Might as well spend more for nearly the same exact ingredients, minus the thickener typeYeah, I'm gonna go ahead and not do that, Because that would be really stupid.
Was he right? Eating beans and tofu his blood levels are amazing and every other roid tranny meat eater who debated him has died from a heart attack or is close to one.Are beans ans high fiber diets and no meat diets superior?
>>77446106I wish I were rich so I could work out and make my own food from beans and tofu every day.
>>77446216all your reasons are also leading back to the fact the he is a half nigger.
>>77449092Why do you think you need to be rich to lift weights and eat poverty food
>>77446439>getting peggedhe was doing that before the roids
>>77446106>Black>VeganName a more loud an obnoxious combo.>Are beans ans high fiber diets and no meat diets superior?Meat has amino acids that are harder to get in plant based proteins. To do so you'd have to source your shit from all over the planet, and even then you could just eat meat and save the trouble.Veganism is Globalization incarnate. Nobody has an issue with Meat if you actually eat healthy and exercise, but these retards are not competent enough to cut out processed sugars while eating meat, so no wonder they have cardiovascular problems.
>this is jacked to normies
This is >>77450431 a troon wogging out
>>77450432No(t yet), she's not ugly (until she hits the wall at 26)
>>77450431>>this is jacked to normiesAnd she still mogs 70% of /fit/
>>77450434Based fred
>>77450431For a girl.
>*does everything*
Skyr solved my macros.
>>77446385???????????
>>77449425Ok
>>77446386d and t aren’t even close to each other on the keyboard man im worried for him
Bröder?I can eat 700g of this easily. Superfood for sure.
A picture is worth a thousand words.
>cap>thinning puff of hair sticking out
>>77450486u r right, the hair on the right is so much more alpha, guy is a sigma wolf
>>77450486You lookism incels are a plague upon the Earth
Apperently shoulder press hits side delt just as much if not more than front delt. I think that's cool
>>77450483OHP is goated.
>be me, teacher>started back at work last week after summer break>already feeling ill (fatigue, shortness of breath, body aches, sore throat)What the fuck is wrong with me, no one else I work with gets sick as often as I do, and even when I'm not acutely ill I basically always feel slightly sick. I've been working with kids for 8 years now and I thought I'd get used to the germs eventually but it still hasn't happened. Is there anything I can do or should I think about finding a different career cause I can't take much more of feeling like shit 24/7 during the school year
>>77447673What do you teach? If it's anything below high school then that makes sense that you get sick because kids are fucking DISGUSTING NASTY LITTLE SHITS. Triple that if you're teaching elementary kids as they are always dirty or sticky and shit. Honestly all you can do is take vitamins and supplements and try and boost your immune system. If you have a poor immune system or get sick easily, working with little shitters is the last thing you should do as a career.
>>77447978Copper is required to properly absorb the zinc
>>77449741can I melt the copper from the wires and ingest it that way?
>>77449852I am neither a doctor nor an electrician so all I can say is results may vary
>>77447673Are you sick? Or are you just stressed? I normally find that I feel off the first month or so of school just because the kids are a lot. Also, the sore throat could just be from talking all day.
>my squat caught up to my bench
>>77450294Millions must skip leg day
>>77450294I wish I could bench my squat :(
>>77450294its so fucking over. now youre just another gay who does leg days, welcome to the club
Was about to post a thread about this exactly.Is it normal for lanklets to have a better bench than squat or am I just a freak?
>>77450481I'm 6'4 and my lifts have always been pretty proportional My bench is a touch stronger proportionally but who's isn't
your best forearm exercises, please
Reverse EZ bar curls with a downward curl of the hands... Like flexing your inner forearm
>>77447871Just do the basics>wrist curl>reverse wrist curl>hammer curlsIf you really want to then you can do pronation. The basics will provide you with 99% of your forearm size.
>>77447871I just do dumbell holds or dead hangs at the end of my upper days.
>>77448159>>77450442>/fit/isometrics are heckin worthless>also /fit/isometrics for forearms are heckin great
>>77448419>pvcBuy an ad.
Post em
>>77450119This also applies
Almost there
Or this guy. I assume he looks good for his age, too.
>>77450274Trench crusade is fucking cringe.
