> female 18> 92kg , 182cm> binges a lot> eats very little variety Eating different things is like hell to me.. and I can only get myself to live off binging cereal everytime i get hungry. Is there any way I can start adding new foods?
sad to announce i am actually female and not trans but wtv yall say
>>76888839Thank you, I'll keep it in mind.I'll stop buying cereal and start spending money on 'actual' food ^_^
>>76888713>female 18>92kg , 182cmGod damn... I'm 22 male, 173cm, 59kg lean. Imagine the contrast between our bodies if we had sexAnd how I'm way stronger than you despite being smallerImagine if we eat together, and your portion is like double mine hahaGod that would be hot
>>76888713Have you tried not being a useless retard?
>>76888713> femaleDude, you have a penis, come on>>76889660Anime is not for trannies, it's for based White men with big penises
How to become as fast as him
>>76888288Weigh less than 60 kg. Less mass is easier to accelerate
>>76888288He was big on isometrics but more like pushing against a wall etc, traditional martial arts style "lifting," specific lifting movements less powerlifting kinda like modern mma guys but more bodybuilding check his lat spread and conditioning I wonder if he's roided, and think of any ufc fighter who uses any kickboxing bruce's technique is probably flat out better he's just not a fighter as much the sport was nowhere near as popular back then it's an unfair comparison. Don't like kickboxing watch some wonderboy thompson ufc highlights or crop vs anyone not gigaroided+black guy lifting iq(bob sapp) it works. But yeah that's what he was doing practice the martial arts over the lifting for martial arts purists are scary in real fights lighter guys ko without 14oz gloves you need strength for that shit look at francis ngannou using 14oz vs 8oz gloves.
>>76890120Your punctuation and your combat skills have something in common.
>>76890120>cro copHe dominated mma with striking pretty sick kb. I like muay thay guys like saenchai for his speed, buakaw is the style I like but he was never massive. Wanderlei, rampage, and fedor for hands, that one black dude who beat fedor almost for grappling. Shogun was pretty sick just ufc he was probably off roids. 90s martial arts was what's up mike of course before becoming a junkie. Newer shit I like jon jones, anderson silva, chuck liddel, deontay wilder, gsp, all cool with the style, also george foreman and joe frazier they all have unique styles aka are advanced at their martial art. All of them train martial arts way more than any kind of lifting.
>>76890128I'm pretty fuckin good I hit hard as fuck and am pretty fast. Like I can hit any bag as hard as I want, know enough bjj/grappling, I'll walk into the mma gym and spar anyone regardless of their bad intentions I'd assume less of someone smoking a wooden tobacco pipe using a dictionary to write, I own exactly 0 top hats or suspenders I think that makes me the better fighter here not you.
I’ve had these motherfuckers since highschool, is it true all I have to do is go into a calorie deficit and they’ll disappear over time???
>>76889849>isnt even wearing anything girlynigger hes literally wearing thigh high designer socks and fishnet gloves what are you on about
>>76888134Stop being a fucken poofter
>>76889900Eh>no skirts>no bras>no heelsHe ain't manly but if he looked TOO girly I wouldn't be so hard right now.
>>76890022Valid point.
>>76890022whatever faggot that wasn't the point, he doesn't look girly, he's TRYING to look girly, that's the conundrum here
How am I supposed to find a gf at the gym if it's 90% men working out and the few women just sit on the cardio machines the whole time?
>>76887578The only women worth having (assuming you don't just get extremely lucky) are gigachad only.
>>76887262>their most fertile years (18-22)lmao. He doesn't know...
ATTENTIONThe op (kekke) is a 38 year old trooned out wog from australia. He doesn't work and literally does not go outside. His life revolves around spamming 4chan.ATTENTION
>>76887512Yeah she’s “lovely” alright by riding the cock ride and fucking many dudes. Is it gay to fuck a women pussy knowing that a penis was there before?
>>76888353Couldn't be, it's not like an entire society is built on giant lies.
>B12>D>Magnesium>K2>Zinc>Multivitamin>Omega-3my stack is getting kinda large
>>76888914>Enjoy your glowing shiny skin, skin so bright you start irradiating light, light so immaculate evangicucks will think you're the messiah
>>76889360Desu Liver King the biggest liver consoomer I know of and he really shit tier on the dermatology glowie skillz, kek.
I'm starting to experiment with TUDCA before bed. I think it has a rather undocumented effect of improving sleep quality. It's only night 1 so far but I remembered my dreams for the first time in months.
>>76889284Well then maybe you are deficient and need something in it. I doubt copper toxicity is a problem for 99% of liver enjoyers, its just the tards who listen to Paul Saladino and slam it down in every fucking meal, minced into their meat, freezedried and put into smoothies, desicated and taken as supplements etc because muh superfood
>>76889414>Roidtranny has collagen depletion issuesSurprising
how did this nog never get the olympia? too fucked up genetics?
>>76888636He has asthma and had trouble controlling his breathing while posing, which lead to his shaky posing.
quads get
888888 GET DIE GIGANIGGA
>>76888883>>76888891you tried >>76888888
>>76888587I look like this
Universally recognized across all spiritual traditions and now backed by science. Destroys fat, preserves muscle through HGH spike, cleans out the bullshit, and is free. What’s with the hate? Are “they” up to this?
>>76886048doesn't cole robinson advocate for his sugar diet now or did he quit that retardation ?
>>76878781Stop eating soo much fatty
>>76878726AgreedAI+IDF+Eglin+H1Bs spreading their filth
>>76878701Wtf is this faggy ai image
>>76887988Looked up this domestic abuse bitch and recently she is trying really hard to look like a chink, kek. That weeb money is too good
>>76885667shut up fag
>>76885636he frauds his pics though, look up any video where he's in and you'll see he's nowhere near as big as he makes it seem on ig
>>76889114Everybody frauds their pics
>David >Mr Charizma>Laid
>>76887632It seemed average to me; however it did seem to go up at like a 75 degree angle which seems like it would suck. He also was just throwing girl around bed a lot; kinda embarrassing.
>Shit>Check poop>Yellow againHow do I digestionmax? I take enzymes with my meals, ox bile if it's fat-heavy. Still doesn't change much. The only time my stool is a healthy color is when I take Imodium (slows motility to a crawl). /fit/-related because it's fucking with my recovery and disrupting my gym gains. Pic unrelated, partly because my digestion fucking sucks.
Oral AAS stressing the liver can also cause yellow shit. If I back off my orals for a day or two, I find my shit returns to the normal Afircan color.
>>76887656Have you had high dosages of antibiotics this year? You may have C diff
>>76887656The brown color relates to bile from your gallbladder, maybe get that checked out just to ensure it’s functioning correctly. Also if you’re eating a lot of dairy that can help lead to yellow stools
go to a fucking doctor
>>76887656Vegetables are better cooked, don't eat them raw. Change type of oil you use for cooking meals and maybe lower the amount of fat in your diet a little bit. Do small changes and wait couple of days to see if it's getting better or not. If diet change doesn't help, just go to the doctor.
Is bodybuilding halal?
>>76887072Possibly the gayest thing I've ever seen
>>76887023I'm white so I don't give shit
>>76887023is being zutted?
>>76887033>Hitting each other on the head for entertainment is forbidden so full contact fighting sports are out of the pictureWait I thought Muslims all over the world love those Dagestani MMA guys? I always see them hanging out with Sheikhs and stuff.
>>76887033And now I'm thinking about it, what about Muhammad Ali and Mike Tyson? Both beloved Muslim fighters.
>I'll tell you a secret>something they don't teach you in your gym >the roiders envy us >they envy us because we're natty, because any progress might be our natty limit >every muscle is more beautiful because it is doomed >your physique will never be lovelier than it is now >we will never be here again
yeah man we're so jealous of ur no gains natty life come give me a hug
>>76889908Ugh..i hate roid trannies too, but this is cringe as fuck.
>>76889912>no gainsIs that what you tell yourself to justify roiding to yourself? You're either dishonest, coping or you have no idea how to actually train.It's not too late. Even with your balls ruined, you can still cruise test at natty doses and become quasi-natty.
Glycerol Muscle Volumizer
>>76889110idk why it typed n2o I mean NOx
>>76889654>idk why it typed n2o I mean NOxNo one read it loser.
>>76889884that 1 guy did (You) now have some whippets and stfu
>>76889903By the way I found the product in op looking for betaine nitrate, because it works unlike betaine anhydrous.
>>76889915you searched for betaine nitrate and found it instead of something else shocker really
Daily reminder to drink more water BUDDEH
Yeah buddy, drink moar
We had one about a week ago and it seems more people are posting about it. I'll work on a pastebin soon and start handing out links. In the meantime, here's the thread.Post/ask about:Current StackPeptide InfoPinning InfoSide effectsExperience logsBe careful with:Provider infoReseller InfoUse common sense and keep it stacked bros. Also don't talk about vaccines like smoothbrained retards like in the last thread.
>>76887378This guy is spot on. Reta is a game changed and with a gym habit, makes the impossible a sure thing. Reta makes me crave good food choices but I eat half and am full. A cheeseburger and fries sounds nice in theory but a protein shake and a salad or kimchee and a grilled chicken breast seems more appealing for some reason. Every week another lb lost. Punching holes in belts, buying new gym clothes, gains, fat loss, cardio. My T doubled. Stopped BP meds. 245 and arthritic to 198 and fantastic.
Fucking with a few things right now.- Enclomiphene 12.5mg- Oxytocin cream- Sermorelin 0.5mg sublingual tabletsGoing to bump the Sermorelin as high as they will dose me to try and get the maximum effect and get labs done. If it's not doing enough I will probably switch to injections. I just don't want to have to fuck around with that during the holidays so I picked sublingual for now. Anyone got any data on how shit they are? I read they were about 15% absorption vs 95%. Might switch to Tesamorelin once more people offer it. Copper GHK is also enticing but I don't really want to stack too much shit at once.
>>76888244I can do this without a weight loss peptide, so yeah it's pretty normal. If you go from restricted calories to normal, you will consume more carbs and absorb more water. So I would recommend going under your target (until 10% bf, going lower isn't for most people). There's only so much you can do here.>>76888709Get a US compounded prescription retard. Unless you live somewhere else, then you're shit out of luck.
>>76888033Just wait until you actually inject test. Then just wait until you actually inject tren. You've got your whole life ahead of you and a lot to look forward to anon if enclo gave you that. Test and ten will explode your mind.
>>76889395You are right and he is ill informed. Aside from the fact it accelerates healing, reduces inflammation, improves gut health and produces angiogenesis in the body:"BPC-157 doesn’t directly increase androgen receptor activity, but it optimizes the cellular environment so that androgen receptors (ARs) and growth hormone receptors (GHRs) can work more effectively." Stacking test & GH with BPC-157 theoretically increases the efficacy of the test and GH.
back workout
>9 years ago was 2016
>>76888781no?
>>768890062016 was the first and last time I had sex
>>76888779I do this in the pool while also engaging my abs, hip flexor, and legs.It's called butterfly and you boys wouldn't understand.
>mfw cock enters my brain godamn i love back guys