>working out as usual in the gym with my glasses off>Sees a hot buff guy with well toned muscles, defined pecs and a nice reverse triangle body type>Wore my glasses so I can better see if the guy is natty or roided after my sets>tfw it was a mirror>tfw I had been miring my own gains for the past 10 minutesFeels good man.
>>77613612>Sees a hot buff guycan tell this is fake because all the gay stuff on /fit/ is never directly stated like this
Never been a brazen sun god of working out but judge others ahead of me harmfully, stab them in the back, and tell gymbro "screw a pig at dinner"It's free cash and the Pinnacle of commercial gyming since stereotype of lumps steal my advice to get hacked in their workouts
>>77613687Nigga wat
>>77613687Gesundheit>>77613880Anon’s having a schizophrenic episode
>110 kg>176 cm>32 years old>spicCan I be saved?
>>77613764KEK
cartelmaxxing
>>77613357Only if you choose to
>>77613357You can improve, you could have a genuinely good face under all that fat.All it takes is one year at your weight but you have to commit.Your height is fine, don't listen to zoomers.
>>77613357Trust on the Lord Jesus and you will be saved, you and your household.
Hey guys I'm here to talk to you about longevity My weekly blood work came back good all my markers good Buy my peptides also subscribe to my coaching course
>>77611987If acne was the only problem he has.
>>77611947nice
>>77611947Imagine thinking this shit looks good.
>>77611947Coach Greg told me this guy is already dead
>>77611987>A lot of people have acne like that without roidsI've literally never seen body acne like that on a non-roider
In this thread we talk about a good day we had at the gym. >go to university gym as 38yo unc>pop cialis in the car >change into grey sweatpants to show off cock>hittin legs at the squat rack >see the girl i used to talk to last semester>tall giantess latina with a big juicy ass>broad shoulders that i want to kiss all over>pudgy stomach but we can fix that>her form is terrible, she squats like a deadlift>Hey are you that pretty girl I used to talk to last semester? You used to wear that gold cross?>Yeah hahah how are you? You look great you lost a lot of weight. >Oh thank you. You didn't even recognize me did you? >My Bad haha>What are you still doing here?Comment too long. Click here to view the full text.
>>77613152Not like us enlightened folk right fellow faggot
>>77612698>choicelmao
>>77613304Don't forget the mouth gonorrhea
>>77612056>yesterday was leg day>do hip thrusts>300lbs 3x8>today>talking about the gym to gf>she sits on my lap>tell her ive been doing my hip thrusts, i could probably hip thrust you>"oh yeah?">pick her up, princess carry her to the couch>proceed to hip thrust her>shes only 110lbs so its easy af>"omg I didnt think youd pick me up and demonstrate">of course, you cant sit on me and expect not to>we look at each other for a bit, my hand on her thighComment too long. Click here to view the full text.
>>77612056>she's mixed BengaliFucking ewww dude. You cant fix that fat problem if shes a jeet. I thought these were supposed to be good stories. Not the time you ruined your bloodline.
I've recently started taking care of my body, not fat but not athletic at all.Did this change the way people view you? Or treat you? In which ways?>Disclaimer for CoomersNot talking about women specifically... but in a broad sense... friends, coworkers, random people, clients and so on.
>>77613403Only weak fags smile
>>77613403People who pick fights for dumb irrelevant stuff are so low, you fuck your image just by following their will
>>77613415Now see, you've put yourself in contest with me, but I don't care. If I even notice, I'm not threatened, I'm amused by your antics. You're like a child trying to kick my shins; the most you can do is annoy me. So I'm just here to have a good time, why wouldn't I smile?
>>77613385Yeah but sometimes it gets tiresome and you want to relax
>>77613371If they start shit I just say "stop flirting with me faggot ur a 40 year old faggot ur a 40 year old faggot stop flirting with me ur a 40 year old faggot" scream that over and over again
Post your lunches>3 eggs>1/2 cup of beans>cheese350 calories
>>77613861One and only meal per day>500g of cooked bonesless, skin-on chicken thighs>a fistful of white rice
White people tacosMinced meatPico de galloCorn tortillasGuacamole Queso fresco
>he lifts man made metal up and down>he eats grainsludge and counts it as calories and protein>he completely ignores micronutrients>he drinks creatine and protein powders made from petroleumlmao, lol even.
>>77613784Oh this dude someone needs to legit did and hurt him bad I mean really mutilate his ass that is my opinion and my personal experience is that he threw acid on someone disfiguring them it's time to pay the piper ur mudslime faggot if I hear u stepping in my fkn city through my kiwi boys on the network my Russian swatters in the zone r gonna get your ass out of whatever building ur in and I'm gonna rush that ass nigga in Minecraft u fucking piece of shit I've also been alerting all the other boards so u thought u got away with this but the clock is running down my nigga
Why would I not lift and eat man made things? Am I not a man?
>>77613784Goatis unironically convinced me that drinking coffee is slave behavior
>a real man weighs 200lbs
>>77612913Well first off he's on steroids and this is obvious by his progress:lifting iq ratio. He grew jack shit on pec thickness and all it takes is pushing the bar in with your hands, twist the elbows, there's a million ways to activate different exact fibers and he did almost none. Also forearms are hard to grow fast out of any muscle and without even knowing the time lapse the lack of mass in the exact other roms and shit within his arms and shit are obvious that his grasp of strength training is that of someone who wasn't trying half as hard when he was natty and is 2yrs in or less.
>>77613006>depleted glycogen >so hungry it not only lowers protein synthesis from lack of performance mode but it lowers test and takes days of eating to get back to growing muscle Being good at bulking usually means you do some bullshit to cut because being good at bulking implies you are a glutton and a sloth to rest enough ever. >I feel so bad I didn't even deload I just didn't lift or do cardio>I don't need to eat 150g protein and 2000 calories of carbs in one meal that is going to ruin my progress
>>77613106>the caveat being that someone who can get actually very very strong natty also works hard in the gym while having these inherent qualitiesThe typical powerlifter isn't bodybuilder big but does grind out way higher intensity reps than people give credit for.
Imagine the amount of mog, when you finally die because of over eating. Gotta eat big, to get fat, you know. And then in your funeral, some twink relatives of yours fail to carry your massive bulk into the grave. That moment you've truly made it.
>>77608598Why?? He looked way better before.
Achievable natty as a 40+ boomer?
>>77613418Calm down, Matt.
>>77613418>For the scenes where he's next to giantsthose were normal sized extras
>>77613781Exactly, that's why his body double was a short woman. Anything more to add, genius?
>>77610977No. Past 30 year's old you can't grow muscles. Now stop asking.
>>77613858you have a short temper
What’s the proper etiquette for how I should react when I see one of my professors in the college gym? Should I go over and greet them? I saw one of mine today and I went over to say hi because I thought it would be weird to just ignore her if we both saw each other but I don’t know if I was supposed to do that.
>>77613863>head nod down>thumbs up>bicep flexAny one of those and then continue your own workout
>named 'small'>fekken diesHeh, had it coming
>>77613552>be born woman>life on tutorial mode>actively work towards looking like a meth addict called FredWhy even
>/fit/ - e-celeb news central
>>77613552Brutal bicep insertions. She should have just given up bodybuilding and she would be still alive
Was whining to her about my love handles and similar shit and she just said that there's no point in me losing weight because I'm a clone of my bitch-made father. She suggested just to get fatter to hide my retarded body shape lmao.
>>77613736ThisAlso your mom chose to let a loser nut in her. What a dumb butch lmao
>>77613838I mean she has the credentials but sometimes she spouts stupid shit such as muh you must work out for 6 hours to get results. I usually work out for one hour and she says that I shouldn't expect anything from it because 1 hour is nothing. That real athletes train the entire day. I said that it's different with muscle building but she still insists she's right. Has a degree in PE too (she was mucking around there the entire time desu)
My mom whines about my height and literally bullies me for it (im taller than my dad) and ever since my face got better she stopped, i never needed internet to get "blackpilled" but at the end of the day whether people accept it or not internet is a 1:1 reflection of the real world
>>77613831Your mom is a bitch and the sooner you’re away from her the better. There’s a big difference in being honest and pulling someone down. If my mom talked to me like that I would just block her number and continue my life without her.
>>77613857Welp, she's supportive. She funded my education, raised me, and that other jazz but she just refuses to believe I'll ever look at least human from a physique stand point. She claims that I lack that "something" most athletic people have. For the record, she was scouted at the age of 5 due to her being really agile and low inhibition.>>77613849At least you look good though lmao
>Natty? Hell no I'm not natty! What you think I look natty?
>>77613790>you still have to work hard with steroidsYes because you spent 2 thousand on steroids and not all of it will last you the month.
>>77613790>What you think I look natty?Yes, dude looks like he barely lifts. Imagine roiding for this.
>turned 30 back in 2023 and had a crisis>couldn't change my height but was able to stop being a fatass>started 1 year of a weight loss journey >later being 2 years of lifting to put on leam muscle mass>in 2026 feel I made it after looking in a mirror and not frowning>now look good and not balding still have great hair>fat friends I've known since High School cut me off>fat family members get jealous and don't contact me anymore>make a new friend group from my local gym that takes me clubbing>coworkers generally treat me better taken more seriously at work>women are indifferent now towards me instead of outright disgust>only gay men from twinks to bears and trannies give me attention>have a 21-year-old stalker tranny that won't leave me alone that I ran into at a con months agoWhile lot of things are great about being in shape am I just cut off from women for being a manlet for my entire life? I don't want to cave and date a tranny even if the tranny can pass.
>>77613660You dont need to ask, it reflects on peoples behavior
>>77613662Well I’ve gone through life and I find that it’s very rare someone is mean or dismissive to me so maybe it’s true.
>>77613693That says literally nothing. Could be interpreted as you being unimportant or meek looking or child-like features. Safe to assume like most here women are indifferent to you romantically
>>77613711Well I’m happy so I’m going to assume 7.
>>77613748Whatever helps you sleep at night
what exactly is wrong with this woman's legs? i can't quite put my finger on it
>>77611106food
>>77611106butt isn’t round and is too small and narrow and hank hill
I just want nice and shapely legs and more specifically quads like pic or more aesthetic/athletic like Ronaldo what do how getI walk a ton due to warehouse but my leg days are essentially squat or leg press + quad extension and calves teeheeOh and stiffy leg deadies for hammies I rarely do the hamstring machines also
>>77611106Calves too small. The right leg looks way bigger than the left because of the camera angle probably
>>77611993How to have to have an intact ACL
