I'm scared of aging bros
>>76706954This
this bitch is 18 lol
>>76706955Lmao
>>76706972How do I reach nirvana and escape this meaningless cycle of life and death? I think I was happier floating in the void before some Satanic ritual fleshbonded me to a plane of existence
>>76706940At what age do you really start aging to the point where it affects your life? Im 28 years old and very /fit/ chadlite, i fuck 18-40 year old women still. I know it's not gonna last forever.
>that guy never seen near a squat rack always wearing loose sweatpants
Why would you wear pants at the gym? Don't you guys get sweaty too? that just sounds stinky as hell.
>>76703765Lets see what he can do call him a pussy go slap his ass and call him a name
>>76704051this guy does not ignore women, btw. he's a fuckin SIMP
>>76704051How else am i supposed to get 20in biceps and 50in chest asap? By lowering hormonal function?
he only does leg days at home/when you're not there
Have any of you managed to successfully fix your ED? And if so, how?
>>76706823Your gf must he a massive land whale or something awful if shes willing to be a gooner toilet like that
>>76706855Submission is the most common kink among women. But yeah she's pretty but weighs like 250. Perfect weight for face sitting desu.
>>76706866I pretty sure submission is supposed to be more involved than that mang Hope she dies for being so fat and patheticYou're OK
>>76706885>more involvedShe's sucking my bawls while i crank my hog. Team effort.
>>76705307How does that work with porn? I can watch some amateur stuff featuring women that aren't the most attractive but still get hard.
Is T3 hype justified?
>>76707137assuming that's levothyroxine in some sandnigger language, sounds like a great idea if what you want is to have severe eye pain and constant diarrhea. If your baseline thyroid function is normal, that is.
>>76707320no, thyroxine is T4Don't take thyroid hormone if you don't need it. Consider it like smoking crack to lose weight, it might work, but you fuck up your body in many other ways in the process. Just put down the forkt. cancer survivor who actually needs to supplement it
>>76707389forgot my reddit space. that's advice for everyone ITT
>>76707137t3 made my friend have liquid diarrhea all day every day
>>76707413so no anal in the ass for you 2?
I don't care how jacked you are, I don't care how big your arms are, If I see you wearing a tank top out in public i'm going to laugh in your face and call you a faggot. Especially a really loose one where your nipples are popping out too, no ones want to see that shit you gross ass freak and also nobody cares, we all know you're just wearing one because you want people to look at you.
>>76706535Oh no, a homosexual dissaproves of my fashion choices, damn
>>76706535Im never going to stop wearing a tank top and being comfortable. Especially now that I know it makes dyels seethe.
>>76706535you sound fati'm going to wear them to the gym and when it's hot outside. i'm also going to get my armpits waxed when I need to, do I don't stink. Then I will have sex with your mother
>>76706535You're right. I'll ditch the tank top and go shirtless more often.
>>76707208the only homo here is YOU
These days in the fitness community there is a link to the Stoicism trend that is sold to young immature manchildren that have misogynistic viewpoints.the Modern Stoicism narrative is twisted to promote hustle culture.
>>76703341It's pronounced stoyk
>>76705615This is why I love 4chanHigh effort post, will go into the wind and lost forever. With only a few anons to learn from it
>>76703341>>76705615>a meaningful relationship>Build a community>Make the world betterSlave mentalityListen to me, OPFind the God that you hold sacred and kill it. You need to kill God to be born, like the little bird needs to destroy the egg to know the world. The egg is the world to the bird, and to know the world it has to destroy its world. Just like you, you're still in the egg, the God, the sacred, the chain that binds you, you have to kill it or suffer the collar.You still have to be born.Kill your God, it's an old God, and the old God is for children; you need a young God to be born a Man, for the young God is for the grown man; kill the old God, you'll break the egg and from the corpse of the old God will the young God will be born; and because it's young and you're a grown man who broke the egg, you'll be master and will have power over your God.
>>76703341Because it was memed by millenials for ages and zoomers took it as gospel.
>>76706968Going to the moon, splitting the atom, discovering the noble gasses, setting flight, winning the Isle of Man TT.No philosophers DO anything, and the people who actually DO shit are all fucking crazy/autistic so their lives are still miserable. There's no one with any answers because there aren't any.I HATE THE DEMIURGE
If one side is stronger than the other, should you avoid bilateral exercises as much as possible?Nothing really hits my chest like incline barbell press but I'm worried about my left side taking over too much
>>76706166Just oit the non dominant hand more it the middle of the bar and push from it like 2 dbs together pressing.
yes
push the non dominant more, do cardio, lift weights, and eat healthy and its good to see japanese east asian men fuck blonde white girls, brunette white girls, japanese asian girls, ginger white girls, ebony girls, mixed race girls, brown girls, latina girls, and etc
>>76706166dat form is sex
>>76706166>>76706190>>76706197>>76706199>>76706300why are her delts eating her neck? what the actual fuck, and they have only ONE head? i don't understand i like what this chinckol https://youtu.be/GlyNjHJ4-HA?t=96is doing before the lift way more for delts, mine have all 3 heads and are on shoulders not near neck lol
>mogs your exercise
>>76707254Ah yes the infinite handjob simulator
>>76707264I use white rope on mine
>>76707254i don't like what happens to scapula in active phase, i'd rather move it in completely opposite direction
>>76707254>nigger hangs x failure
I'm not a mechanical engineer but where's the loading in this contraption?Resistance in the pulley?Why wouldn't you either do one of these in stead>climb a real rope with the resistance that's relevant, your body weight>just do fucking pull-ups or pull-downs
Be like James>Natty>Follows some of the science workouts because it simply feels good for him>Enjoys peak bodybuilding era and it's workouts>Just a nice guy>Isn't a jackass about how people should or shouldn't be working out
>>76707271I accept your concession.
>>76707163>fake natty>promotes onlyfans girlsnah this guys a crook
>>76707295>I can't achieve his body because im a retard!>Qghhhhh women I hate women I cant pull women I hate him for throwing pussy in my face aghhhhGo ahead and end it.
>>76707295>>76707286>>76707272>>76707313>looks like pitting edemanoooo, look at his adonis body, it's muskiels no? real hard contractile tissue no? abs, biceps and pecs all in one place: >>76707301for free :D
>>76707163>another main character syndrome "influencer" "content creator"
A 22 year old girl just mogged all of /fit/
>>76695441She turns me on
>>76695783you'd be lying if you say you wouldn't
>>76705451Risk aversion and being terminally online.
>>76705451That guy is joking He's ChadHe gets pussay
>>76695441Anavar aside, you need good programming to get to this strength.What's her routine?T. Currently in gym posting between squatting measly sets of 150kgx5
I never really see any bicycle threads on fit, and I didn't see any obvious love on out or sports/XS, so I dunno if there's a better place for it. I used to bike all the time when I was in college and it was moreso out of necessity and convenience to travel around that city. And I rode some shitty quality bikes. I wound up buying picrel back in like 2018 on a good discount because it looked good on paper, but I just didn't care for it at all. And at that point I'd gotten my grown up job and moved out to the burbs which aren't at all bike friendly in my area. I still have it and it's in great shape and I have tried taking it back out to do something new, but I still kinda hate it. I figured that I could tool around with it because I'm pretty handy, but all of its standards are out of date, so upgrading it really isn't worth it. I'd probably be better buying a new bike and keeping the old one as a beater that I can then maybe eventually upgrade with old parts as I upgrade a way better base. Wondering what all you guys do bikewise? Nothing remotely MTB worthy around me, road biking seems gay as fuck, and gravel seems to be the new rage, and probably something like a gravel or more likely allroad would be the most useful for me. MTB does seem fun as hell, but I'd never really be able to use it other than making a weekend vacation out of it, because the only good trails are like a 3-5 hour drive. And I drive a fucking Altima. Which I can put a hitch on that, but then I'm dropping another grand just to chauffeur the fucking bike around for an at best 10-20 times a year excursion.
>>76700409lol
>>76686014i use zwift indoors, it's fun
>>76691003Based as fuck anon. Same here.
Bike
>>76706147not in America
A second Solomon Nelson video has hit science based lifting.
>>76705242Who cares? I used Jeff's workouts and made solid gains over the year. Is that Solomon guy still criticizing drafts?
>>76706692Hi JeffShorty lol
HOW TO COOK lentils and buckwheat. I want lentil or buckwheat dish that tastes good and is fast and easy to prepare.How to make a lentil soup or something.You can also propose lentil+buckwheat dish.
>>76698128>here's my low effort lentil lentil
>>76704583>ass butter
>>76706599Yeah, yeah, ik. Autocorrection do be like that sometimes.
>>76698037Mix some lentils into ground beef to stretch it out and introduce new texture. Not only is this a good way to introduce lentils into a normal person's diet, it's also a fantastic way to introduce normal people food like ground beef into a vegan husk's diet.
>>76698884She doesn't, she eats meat and flour, all day.
>every single ab exercise is bad for your spine according to Google and Grok>the only safe ab "exercises" are meme rehabilitation shit like bird dogs and hollow body holds that can't meaningfully be progressively overloaded >forced to choose between having nice abs and being able to live without painWhat the fuck is this? Can you really not train abs without harming your lower back?
>>76702648>>every single ab exercise is bad for your spine according to Google and GrokGenuinely what the fuck ab exercises are bad for your back?
>>76706521Not many if done correctly but you can do sit-ups for example by leading with hip flexors and having a lordosis spine which would put strain on your spine. The correct way can involve using hip flexors for sure but the abs should start flexing from "top down" like imagine rolling yourself towards your navel.Also I recall the popular gym machine where you twist your core standing up would be damaging to you if done with weights but not sure if true.
>>76706533I feel like the main issue there is just bad form rather than bad exercises
>>76706553That's what I meant at least with the sit-up example and I hear that movement is not recommended as often nowadays but you can fuck your spine with almost any similar exercise. Like if you do power wheel with lordosis, tho power wheel isn't a beginner movement either.The core twister might be genuinely dangerous if you use any real weight like sure you do obviously feel it in your core and muscles, but you might get overuse or risk injury by twisting that way. It's like you are physically able to do the movement but it's just not recommended.
>>76706562it's the psoas hurting in the back bot, because people abuse it trying to do abs, i solved it: >>76702739and i solved this puzzle too: >>76706275
What's his stack?
>>76706894he looks 27
>>76706901To be fair that's normal 27 year olds nowadays
>>76706894That hairline looks unnatty as fuck. He's at least on fin + minox + some sort of derma (loads of baby hair growing indicating he's manually growing that shit).Not that I'm judging, takes one to know one.
>>76706894>having milions>having 100 servants that do menial tasks for you>think zero times a day whetever you're going to survive this month>the less stressful "job" in the world>have everything you want on a silver plate>zero stressThat's his stack, OP
>>76707134T-Tom?
