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How do we stop the Trap Menace??

literally just sit with two 5lb dumbbells next to you while you're working or playing some video game bullshit. you can do reps throughout the day without sweating or feeling like you need to shower. i used to do two sets of 50 pushups every morning but found that doing light dumbbell reps throughout the day is ideal. and literally anyone can lift a 5lb dumbbell for 50 reps and do it again multiple times a day.
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>Holy shit what kind of sissy are you, I don't go to the gym but can lift 5 times that like it's nothing
i can obviously lift more. the point is that with a light weight you can do reps throughout the day.
I've really got into isometrics. A weight has a specific resistance that doesn't really change, but as some have pointed out, to stimulate muscle growth you need to attempt something beyond your current capability, and I think isometrics are the best at this. Instead of doing a bunch of bench presses with a specific weight, I just just a towel and cross my arms so I can pull as hard as possible in a chest contraction and hold it as long as I can. After about 6 seconds it's recruited just about every muscle fiber to pull harder, and then I meditate on exceeding my self-limiter, and pulling dangerously hard. Your brain really tries to limit how much muscle you can recruit into a motion, and it rarely give 100% effort. I think I've heard that your muscles only pull with about 30% of their potential, under normal circumstances, so it really takes special training in bodybuilding type exercise, to get better at pushing past those limits. If your meditation game is good, you can evil enter a berserker state where you flush with adrenaline, which allows you to pull closer to 100% but at this level, if you aren't conditioned properly, you WILL cause damage to yourself. The self-limiter is to minimize damage, but if you use willpower to ignore that self-limiting instinct, you can enter the realm of super-strength. The kind of shit where a mother lifts a burning car off her crying child. If you can tap into adrenaline and suppress your limiter, it's obscene how strong you can become.
Cut it out. Maybe play it for 1-2 hours a day max. No more.
It's a poison for your neck, spine, and mind.
Sure, it's a good source of quick dopamine, could be a good bonding experience with your e-friends, and sometimes thought provoking.
But there are simply better alternatives.
Gradually deescalating my addiction for a nice hobby or two was the best thing I have done in my life.
>get a better hobby
I made a scarf out of wool yarn last week. Shit is comfy as fuck.
why do you assume i didnt spend 1.5hrs at the gym today
lifting weights is easy. try advancing your career or something that matters

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What's the deal with all these woke "right to repair" laws?
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How is that woke, planned obsolescence is pure judaism
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Oi vey, if you can replace the fuel pump on your 2022 Toyota with out a 10k a year subscription to the tecweb interface and a 20k scan tool the jews will win.
Memes write themselves, don’t they?
Kys kike.
Shills trying to muddy the waters.

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>there are grown ass men on here who think this is actual history

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The first law of thermodynamics has several principles, combining these principles concludes that it is not possible to construct a machine which will perpetually output work without an equal amount of energy input to that machine.
Energy simply cannot be created nor destroyed (by man), it can only be transformed or transferred from one form to another. How did the world begin, and thrive, without someone injecting energy/life into the system? It is impossible without.

You absolutely need someone or something created by someone that will inject energy into the created system in order to make it alive - the Creator. And yes, I said CREATED system...
Common sense tells you that things do not come to be out of nothing. Not only do you have to inject energy into the system/machine, the system/machine had to be created to begin with.

Evolution teaches that things evolve and get better, which completely contradicts these basic laws. The magnetic fields of the earth and the heat from the solar system all wears out and gets weaker over time.
Likewise man gets older and weaker, then dies. The reality is DEVOLUTION not EVOLUTION. A simple graveyard destroys the theory of evolution: 'for dust thou art, and unto dust shalt thou return.' -Genesis 3:19 KJV

Darwinism says that you started from the bottom and went to the top, the word of God says that you started from the top and went to the bottom; one of these is Satanic. Atheism & Evolution = evil mental illness.

According to Bible prophecy, after the soon to be 7 years of God's intense wrath upon the entire world, there will be a 1000 year reign of the Lord in which he will regenerate the earth (Matthew 19:28; Isaiah 30:26).
God is going inject more energy into the system again. Man has to constantly put food in his mouth for energy (Genesis 3:17-19), and the ground is cursed. God is the answer and only God.
You know nothing about Greek philosophy. Kys
Earth isn't a closed system, retard. It gets energy from the sun. That's what powers life.
>either you believe in a worldwide flood or you don't believe in a creator

False dichotomy
I bet religious retards in this thread thinks the Earth is flat

Why is conservative humor painfully unfunny?
that pain is actually myocarditis
Same reason liberal humor is. Instead of just being a regular person and telling a funny joke they form their humor around their political ideology. It's forced, it alienates everyone else, and the target audience is expected to find it funny or be ostracized. It's just soulless and lazy "safe" humor.
Bee hasn't been funny in a long time. They're controlled by Jews and DeSantis now anyways

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Is it time for Britain to apologize and pay reparations /pol/?

>In her article, @josiepagani
deliberately attempts to whitewash Britain's hateful imperialist policy of past & today by ascribing its colonial sins to... Russia, a multiethnic nation where peoples thrived for centuries.
Delete this
>Angloids project on Russians
>Russian call them out
Has the bloody faggot ponce diddler king weighed in on this?

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how's the proobing going?
only 336 hours until total victory
Proobing clearly comes before a cyyntyryffynsyve
2 more weeks till the real counteroffensyiv starts.
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just as planned

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>Thread about German politics
>brought to you by KRÜSTI ENTERTAINMENT!!!
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i don't think so
Stop thinking about my dick, gayboi,
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yep. very cheap and effective way to make soil infertile
I can live in Germany for 3 years on marriage thing, and you can live in the US after 2 years of marriage, so I think that's what I read.
midwits raus
literally subhuman

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So Tiffany Dover's Instagram has been posting AI generated pictures of her and no one is talking about it? This literally blows the whole thing wide open. It means that the government is aware that the vaccine is bad for people, but is actively silencing people speaking the truth. This literally proves everything that schizos have been saying. This debunks anything suggesting it was an accident. This is huge and /pol/ doesn't give a shit.
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Someone post that anon who worked for Zuckerberg on a project of how to keep someone alive online after death
Her ass, her pussy. What's the difference when they're both built for BBC.
Her FB hasn't any new posts and her husband's original URL FB is still weird as it was almost a year ago
has to be a fake account, no way the feds would get that sloppy
You will never change human nature
Its not some evil elite or master planners behind the struggles of this world
Its dumb people that are doing it to themselves, over and over and over again

Give me a good reason why I shouldn't start drinking at 4:30 pm on a Monday in Trudeau's Canada.

By the way I woke up an hour ago.
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Hard alcohol upsets my stomach though.
I'm at the doctor's in the waiting room waiting to have my blood taken due to alcoholism. It's not worth it bro.
Beer is loaded with estrogen. The yeast affects your mind and makes you more prone to cardiovascular issues due to the increased levels of tryptophan from said yeast, which contributes to higher blood pressure and even headaches, increasing your liklihood of a stroke. You will consume alcohol, and have no new thoughts, feel worse than before you drank, and be poorer/older/worse off from it. Even a small dose of ethanol raises the chance of cancer. There are better drugs, ones that will even make you less depressed. But I will not talk about them here.
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Had a couple pints with Lunch, having a couple pints now after dinner. I'm turning into a true brit.
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Forgot pic.

I love Dacia. Best value for money. No bullshit cars, what you pay is what you get. Reliable, functional, cheap service. What more do you want?

How did Romanians pull this off?
From stolen parts
imagine not driving something made in america
i prefer to have a truck that doesnt fall apart when i hit a massive pothole unlike that piece of shit
I only heard good opinions on Dacia. Romanians are good people. My house cleaner is an 50 yo romanian woman and she is very nice to me. Even though one of my friends robbed me 300€ some years ago.

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So, none of you will ever politically organize and the only actionable advice anons have is normie shit like "lift weights" and "talk to women".

That just means all of this is nothing but cheap entertainment. It's fake. A distraction from real life.
Your beliefs have zero impact on the world. You might as well be some communist hippy.
Literally wouldn't make a difference.

I probably would have developed more as a human if I just spent my time playing vidya rather than browsing pol.
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Demoralizing? What about this is demoralizing? You don't like hearing the FACT that being redpilled is worthless if you don't actually DO anything?

How the fuck! How the fuck can you poltards actually live with yourselves after calling someone a glownigger because they want to go outside? That literally means NOTHING you do politically has any real meaning or effect on reality.


I'm not nostalgic for anything really. I just know I am wasting my life here and I can't stand it.
I'm stuck in some hellish limbo where I have nobody outside of this website and nothing within it.
4 years ago when I was a wee little normie I naively believed that the people here did things...
On most other websites people will post their own personal experiences, like rock climbing or eating at a fancy restaurant.
If you don't like it, get the hell out.
Just kidding, you are here forever.
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>any real meaning or effect on reality.

Step two of what? Showing someone shit like, "Hey, your government lies to you and many things you've been told about geopolitical history are false. Much of what you're told on the daily is used to directly or indirectly manipulate you, and those in power are actively undermining most of society and civilization for their own short-term financial gain."

There is no step two to that, lol.

Like you finish reading Machiavelli's "The Prince" or you finish reading Voltaire (two major authors who essentially pointed out what I wrote above, only CENTURIES PRIOR TO THIS DATE) and you ask "what is step two?"

It's whatever you want it to be. But if you think reading that is going to give you a blueprint to like undo this system? Lmao no. There is no fixing "the system." The system has a life of its own and always has. Prior to the founding of the US. Even into antiquity. Nobles, Barons, Kings, whatever. There's always been corruption. You're just living through the postmodern version of it where there's a pervasive information network (internet) that is routinely used to shoddily cover it up. A lot of /pol/'s (old) work was just exposing the obvious campaigns to do so in a modern / postmodern way (memes).

>I just know I am wasting my life here and I can't stand it.

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sucks to suck. But for real get a hobby or something

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There's literally no more risk running Windows 7 than running Windows 10 if you keep your main attack vector (the browser) up to date. That being said, are the latest browser versions still being released on 7?
>That being said, are the latest browser versions still being released on 7?
Seem to be, I use waterfox as my main browser and it still gets updated. Either way I just found it hilarious the way they've gone from 'your security is at risk' to 'you're putting all of us at risk, this is a threat to our Democracy'. I expect this narrative to evolve with anyone using 'obsolete' tech being considered pariah.
Return to reddit with that cringy summer child bullshit
Bill Gates hasnt been in charge of Microsoft for like 15 years
The main browser, Chrome, is yanking support. All the shitty programs that were just Chrome with paint on it (like Steam) are also getting yanked.

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It seems related to people picking a cult perspective, and they reinforce their perspective. Rather than being the jury, and figuring out the truth.

What is the phenomena of people who purposefully look for a 'subjective truth', rather than people looking for the reality or objective truth?
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Because most humans want to believe what makes them feel good, not what is true. Especially if that truth defies ideals.
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>Because most humans want to believe what makes them feel good, not what is true. Especially if that truth defies ideals.
Your question made 0 sense. Define experience in more exact words.
In absence of purpose, people seek primitive pleasures?

How did it change your political outlook?
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yeah in a combat with knifes
You wasnt in combat. You were giving blowies to your other american comrades. Real men were the europeans and aussies doing all the fighting. I got redpilled on americans during my time in the forces. Absolute cowboys. When the americans would come to ''fight'' the taliban the afghans would put their weapons down and start laughing and calling you the ''LGBT BRIGADE'' while your soldiers were making out.
It impacted me in a profound way, and the interpretation of my experiences has changed over time. At first I hated myself for taking lives that had every right to live, some of them were more devoted to God than me. After I grew up some more I realized that it was the precariousness of life and no fault of my own that were those men's undoing. Then I learned of the mechanisms and became enraged that I could've died to some worthless third worlders for some spoiled millionaires pride. Now I just don't care anymore, I'm beyond fear, anger, sorrow, pride. I just want my government to leave me alone.
>Also, have you ever wanted to fight again in Ukraine since so many other vets are joining the conflict?
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>I don't know. But the common folk sure didn't expect it.
8 years of banderites screaming "SLAVA OOOHKRANYA!" like some Muslim screaming "ALLUAH ACKBAR!"
and you were caught 'off guard'

SURELY someone had to have thought "this probably isnt a good idea to do this"


I notice Asians can sometime fight back against white guys, like that midget who KO'd that guy one time but I can't find the video, but when they fight a black guy they always get their shit pushed in.

Is there a scientific explanation for this? Hand speed? Length?
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One on one - it's pretty even but niggers always attack smaller, weaker people because, meh, niggers. Like hyenas, they travel is packs.
Niggers have low IQ so they basically have "super retard strength" to a degree.
And how tf do you know that? I think pornography might have rotted your brain.
Niggers have big hands and fists, hurts more
If one tries to Box with a Nig, yes, loss is probably imminent. but Muay Thai, Kung Fu, and Brazilian Jui-jitsu are like Kryptonite to Nigs they just cannot cope. Leg kicks and R choke outs make them panic.

The HECKIN' Avengers are here, guys!!!!!! :DDDDDD

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dogs are dying in hot cars this summer, can I get a halleluiah?

I'm making a tier list of the greatest/most redpilled men who ever lived. Who should I add and where?

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>see entry-level job position
>be way more than qualified for it, even in diplomas
>apply for it
>nothing happens
>check the same job offer a week later
>"the dead line for applications has been extended until next week!"
>can't reapply for it because it's not even a duplicate job position, they just renewed it in the parameters
Are young people incredibly lazy and not willing to find work despite everyone looking for workers, apparently, in your country? I hear they'll take everything, you just have to apply goddamn it. And don't forget to perfect your handshake.
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Fat eyelids are not attractive
> Half the cost
How about a hall of cost instead heh. Imagine being a fed, getting sent to die for Israel in a desert, or being a lifelong loyal employee of the government and having some bobblehead poojeet that doesn't know shit making magnitudes more money than you do. Could never be me. I'm not a KEK like the faggot glowniggers.
They have to pay you more because you have experience and higher qualifications.
The company wants to lock in a barely qualified minimum wage retard for the position.
Be careful about rising too quickly. There's less opportunity at the top. Focus on networking. At the director and VP level applying for jobs doesn't work anymore. 99% of those roles are filled by referrals. And don't burn bridges no matter how stupid and incompent your replacements are. Everyone is replaceable. EVERYONE.
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stop applying to recruitment agencies, that's how these parasites thrive.

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